What Are Kankles (Cankles)?

What Are Kankles

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What Are Kankles and how do you get rid of them if you have them.  That was a question on my mind for years.  For a long time I just said I had Fat Ankles or too much Ankle Fat.

Kankles (more commonly spelled cankles) is the region between your calf and your ankle. When these are full of fatty deposits it appears that there is no definition between the two and it looks like just a tub from your knee to your foot. So kankles is the combination of calf and ankle.

So many people suffer from kankles and go to great lengths to get rid of them. Sometimes as severe as having very painful surgery. Only to find that their kankles come right back in just a few short months.

The confusing part is that kankles are not just caused bu fatty tissue. many doctors and trainers assume that and offer one sided solutions for losing cankles that just have to do with exercise.

Thankfully there was a fitness and nutrition expert that asked the question - what are kankles -Really? what he found is that there are actually three main causes of kankles:

1. Fatty tissue
2. Diet
3. Poor blood circulation

He took what was discovered and created a ground breaking program that addresses all three of the main factors. The issue is that if only one of three are addressed. For example you only do exercise or you only change your diet, or you only address blood circulation, your kankles will remain.

This program encompasses all three. There is a simple and moderate exercise program that targets the many muscles of the ankle region. A simple and easy to follow diet plan that reduces fat intake yet incorporates specialized natural foods that help promote healthy blood circulation. There are also a couple of patented methods that further address the blood circulation issue.

I know this because I had kankles and it was so frustrating it had me asking what are kankles and why do I have them? I am one of those people that tried nearly everything, including surgery, to get rid of them.

It was my cousin who knew a lady that had kankles that had used this program to lose them - and she (my cousin) gave me her phone number. I called her and she told me about this great program.

At first I was very skeptical because after all it was under fifty dollars and I had spent thousands and was not able to get rid of my kankles. How could this possibly work? I did my research and saw that this was for real and figured it was only fifty buscks and it was guaranteed. When it did not work (which I was sure it would not), I would just get a refund.

Well I am am ecstatic to report that was more than a year ago and my kankles have been gone ever since. I keep up with the exercises and diet for two reasons; I don't want them to come back and I feel good when I do them and when I follow the diet!

I am so happy that someone who mattered finally asked - what are kankles?


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